Private one-on-one Training

Private training is the fastest way to get the results you really want Arm yourself with confidence by taking one-on-one private lessons Make the connection only private lessons can bring Get results twice as fast. Feel the power and speed, See results right before your eyes, Spoil yourself.

Special arrangements can be made for small groups. Training sessions last from between 1 to 1½ hours. Early mornings and afternoons available by appointment. Some training can be with a partner for special training drills Private training includes: special attention to flexibility, technique, strength and endurance, proper use of training equipment, weight loss, offensive and defensive skills, nutrition and overall coordination and conditioning.

Prices for private instruction are $60.00 per hour. or you can purchase private lessons in chunks of four at $170.00 (drops private lessons to $43.75 per hour).

To schedule your private lessons or for more information call Shawn at (913) 406-3224. All private lessons are booked in one hour sessions.